This incredibly tasty oatmeal bake with peaches, blueberries as well as bananas has been my go-to breakfast as of late. I prep as well as bake it on Sunday, then have it for breakfast over the next few days.
It’s absolutely filling, as well as if I’m going to be working out in the a.m., it provides me a great improve of energy.
विज्ञापन
I utilize a combination of fresh bananas as well as frozen fruit since it’s simple (I don’t have to laundry as well as cut), however often I likewise utilize fresh berries (Costco FTW!).
This meal is likewise best for brinner (breakfast for dinner). just add scrambled eggs as well as bacon on the side. BOOM! Delish! नि?
Blueberry, Peach as well as Banana Oatmeal Bake
सामग्री
विज्ञापन
बिरालाहरू र मेकअप स्वेटशर्ट ??
$ 42
शप अब
2 medium ripe bananas (ideally, you want ones with great deals of brown/black areas since they’re a lot more flavorful), sliced into 1/2″ thick rounds
1 cup frozen blueberries
1 cup frozen peaches
1/4 cup maple syrup
1 tbsp honey (you can likewise substitute with maple syrup)
1 cup uncooked rolled oats
1/3 cup chopped walnuts
1/2 tsp baking powder
1 tsp cinnamon
pinch of salt
1 cup whole milk (you can substitute with whatever milk you have on hand)
1 egg
1 tsp vanilla extract
INSTRUCTIONS
Preheat your oven to 350. lightly grease a 9-by-9 glass or ceramic baking meal with cooking spray as well as set aside.
Layer the banana slices on the bottom of the pan as well as sprinkle 3/4 cup of the blueberries on top, as well as then drizzle with the honey.
Cover with foil as well as bake for 15-20 minutes (you want the bananas to be soft).
While the bananas are baking, make the oatmeal blend by integrating the oats, walnuts, baking powder, cinnamon as well as the salt in a medium-sized bowl. mix whatever together with a fork or a whisk.
In a smaller bowl, make your milk blend by whisking the milk, maple syrup, egg as well as vanilla extract.
When the bananas are soft, take them out of the oven as well as eliminate the foil (set it aside so you can utilize it to cover your pan before you put the leftovers in the fridge). distribute the oat blend evenly over the bananas.
Give the milk blend a few whisks, as well as then pour it evenly over the oats to cover them completely.
Arrange the peach slices on top, then sprinkle the staying blueberries between the slices.
Bake for 30-40 minutes, or up until the oatmeal has set as well as the top is golden brown. serve warm in slices as is, or location each slice in a bowl as well as add milk.
विज्ञापन
तपाईंको मैत्री समुदाय अपील दुर्व्यसन,
करेन
पी। एस Tgif! नि?